This coconut curry salmon with broccoli has Thai red chili paste, for beauty in color and layers of flavor. You can also make it spicier by adding hot curry powder to the filets and some red pepper flakes to the sauce. We like this served in a bowl with rice. Use riced cauliflower for that added bonus serving of veggies too.
This is very tasty Coconut Curry Salmon with Broccoli. A perfectly rich dish of coconut milk and curry flavors combined with the tender salmon, and roasted broccoli, creating a wholesome and flavorful meal.
Ingredients:
- 4 salmon fillets (skin-on or skinless)
- 2 cups broccoli florets
- 1 can (14 oz) coconut milk (full-fat for creamier sauce)
- 2 tablespoons red curry paste
- 1 tablespoon olive oil
- 1 tablespoon fresh ginger, minced
- 2 cloves garlic, minced
- 1 tablespoon soy sauce or tamari (for a gluten-free option)
- 1 tablespoon lime juice
- 1 teaspoon honey or maple syrup
- Salt and pepper, to taste
- Fresh cilantro and lime wedges, for garnish
- Cooked rice, for serving (optional)
Instructions:
Prepare broccoli:
- Preheat your oven to 400°F (200°C). Toss broccoli florets in olive oil, salt, and pepper. Then spread them out evenly on a baking sheet.
- Toss the broccoli in the oil and roast until tender and crisp on the edges, 15 to 20 minutes.
Pan-Seared Salmon:
- While the broccoli is roasting, melt a large skillet to medium-high heat and add one tablespoon of olive oil to it.
- Season the salmon fillets with salt and pepper. Panfry those skin side down if you’re using the skin-on fillets in the already hot skillet for around 4-5 minutes.
- Flip the salmon, then for another 2-3 minutes, until it’s done but slightly crispy. Remove the salmon from the pan, and put it aside.
MAKE COCONUT CURRY SAUCE:
- Heat the same pan over medium flame. Saute the minced garlic and ginger until fragrant, for 1 minute.
Add the red curry paste and stir fry for 1 minute till the flavors bloom
Pour the coconut milk, soy sauce, lime juice, and honey. - Stir well together. Simmer the sauce over low flame till it thickens a little, 5-7 minutes.
ASSEMBLE THE DISH:
- Add the salmon fillets to the skillet with coconut curry sauce. Spoon some of the sauce over the salmon, coat well, and simmer for 2-3 minutes more to allow for absorption of all flavors.
- Turn off and garnish with fresh cilantro.
Serve:
Serve the coconut curry salmon over roasted broccoli and, if desired, over cooked rice. Squeeze fresh lime juice over the top and stir to brighten.
Tips:
- A little kick in the curry: Add red chili flakes or some chopped fresh chili to the curry sauce.
- Vegetable swap: feel free to substitute the broccoli for any other vegetable like bell peppers, snap peas, or carrots.
- Using different kinds of curry paste: Red curry paste can be replaced with green or yellow curry paste to give it a different flavor.
- This melds coconut, curry, and salmon into such a healthy flavorful combination that it is bound to become a favorite in many homes as an easy quick weeknight dinner.
FAQS:
Can I use frozen salmon here?
Absolutely, of course, you can use frozen salmon. Do thaw it completely before cooking for the best texture and flavor.
May I replace red curry paste with something else, perhaps another type of curry?
You sure can! You can use green or yellow curry paste if you want something a little different, in case you haven’t tried of red curry yet. Green curry tends to be spicier than yellow, while yellow will be a bit milder and slightly sweeter.
Is coconut milk necessary or can I substitute it with something else?
The coconut milk is what gives the dish a creamy rich taste, though one can use almond milk or light cream instead for a different flavor. The dish will lose some of the coconut essence.
Can I replace broccoli with other vegetables?
Of course, you can substitute the broccoli for other vegetables like bell peppers, snap peas, zucchini, or spinach. They will roast or stir-fry beautifully with this recipe.
Can I prep ahead?
You can prepare the curry sauce up to 3 days ahead, store it in the fridge, and reheat it with fresh salmon cooked when you want to serve.
Conclusion:
Coconut Curry Salmon with Broccoli: A Luscious and Healthy Dinner Meal Coconut milk adds rich creaminess, while curry provides warm flavor, which the tender salmon and roasted broccoli complement in this healthy dinner meal. This health alternative can replace any special meal or just a quick weeknight dinner.